Posts tagged "Saiesh Answered"

How to make yourself not tired?

Labri Fox Asked: How to make yourself not tired?

I just got insomnia about 2 weeks ago and so my sleeping patterns got mixed up. I get tired around 3 in the afternoon and when I got home to fall asleep I wake up at 12 and then I can't fall back asleep in the early mornings. I need some ways of how to make yourself not sleepy so I don't fall asleep at 4 but instead at 10. Anyways?

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Posted by Zelma Jefferson - January 10, 2012 at 9:20 am

Categories: Sleep Disorder Questions   Tags: , , ,