Labri Fox Asked: How to make yourself not tired?
I just got insomnia about 2 weeks ago and so my sleeping patterns got mixed up. I get tired around 3 in the afternoon and when I got home to fall asleep I wake up at 12 and then I can't fall back asleep in the early mornings. I need some ways of how to make yourself not sleepy so I don't fall asleep at 4 but instead at 10. Anyways?
Incoming search terms:
- how to make yourself not tired
- how to make yourself not sleepy
- how to mkae yourself not sleepy