Posts tagged "KNOW"

I don’t know what’s happening to me help please i’m only 16?

Asked: I don’t know what’s happening to me help please i’m only 16?

Instead of wording this using all the characters i can i'm simply going to bullet point all the things in which make me feel as if i have something wrong with me if anyone has any ideas then i'd seriously love for you to help, i'm only a 16 year old girl who is almost 17 from the UK and have already been diagnosed with Degenerative Disk Disease and Body Dysmorphic Disorder

the following happens to me/ i feel often:

- trembling hands
-feeling empty, as if there is a void i cannot fill which i try to fill usually by over-eating, having sex with my boyfriend a lot or going out drinking
- Heavy breathing
-Feeling physically sick when faced with food at anytime of the day
- feeling nervous
- wanting to kill myself yet fearing death and old age
- feeling lonely
- crying late at night
- not being able to sleep
- having disturbing dreams with others may not see as scary
-getting more spots on my face
- being tired all the time
- headaches
- wanting to have sex a lot of the time
- wanting to try hardcore drugs (even though the only drugs i have ever done is alcoholic beverages)
- a jittery feeling or tingly sensation inside me building up
- anxious feelings
- lower right abdominal pain
- decrease in longing or social activity
- obsessing over appearance more yet not trying to change anything about it
-paranoia
- spacing out
-lack of concentration
- losing interest in things i once loved
- decrease in longing for exercise
- over thinking to the point i make up impossible situations in my own head
- bad thoughts about myself or others

please help me i don't know what else to do and please don't say talk to my parents i've had counselling for my BDD, suicide attempts and self-harming before i can easily go and see a counsellor again if i have to (i would like to note i haven't self-harmed since i was 14 as my boyfriend of almost 2 years has completely made me want to stop that but the longing for my life to end has came back recently)

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Posted by Zelma Jefferson - January 17, 2013 at 11:21 pm

Categories: Sleep Disorder Questions   Tags: , , ,

Is my sleep apnea caused by my Anxiety?

Asked: Is my sleep apnea caused by my Anxiety?

At night i sometimes wake up randomly almost panting for air, And sometimes i wake up not breathing at all. Usually my body just starts breathing again on its own without waking me up but lately i just keep waking up because of it.. Also, in the morning when i wake up i find myself breathing REALLY shallow. Like.. It's not even enough air, it's not healthy, it takes me about half an hour to start breathing normal again. and when i wake up i usually have to cough a little bit, because it's so uncomfortable… I went to a docter about this, and he didn't do ANYTHING. He said i could "possibly" have sleep apnea…? which is very ******* stupid because i KNOW i have sleep apnea!!!!! He knows i have agoraphobia (Social Anxiety) And he said something about it being linked to that. But thats all he said. And then he just said to just not worry about it, and that if i really thought i think its THAT bad, to tell him and he'd send me to a hospital to get sleep tests. and so i told him that i did think it was "THAT" bad and he said he would phone me. and that was almost a month ago and he STILL DIDNT CALL. Like i'm so confused as to what to think? and what to do? Can sleep apnea actually be linked to anxiety??? and if so, what do i do about it!? i can't live like this anymore…

Thanks =)

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Posted by Zelma Jefferson - August 21, 2012 at 6:20 pm

Categories: Sleep Disorder Questions   Tags: , , ,

Can someone help me?

Asked: Can someone help me?

I am really scared and mad.

I have had a constant fear that I have sporadic fatal insomnia and I now KNOW that I have it!

I had some random insomnia about 5 nights ago, and during those 5 nights I only got 4-6 hours of sleep a night. But last night I only got 3 hours of sleep, and I know it will only get worse. I know I have it because I have impotence, my anxiety has gotten a lot worse since this has started, and I have been having numerous muscle twitching, etc. I really feel like I just want to get away from it all. What should I do?

How do you test for this disease. Because I would really want to see whether or not I have it. I'm only 19 years old! Please HELP!!!!!

So my questions that no on will seem to answer ever is this:

What are the first symptoms of Sporadic Fatal Insomnia?

Do you sleep at all the first night symptoms become apparent?

One thing I have noticed is that my anxiety is more apparent when I am about to go to bed. Much more so than during the day. But I am very very scared. I have had this worry before, but it always fixes itself. Have I thought about this for so long that I suddenly have this dreaded disease? Is that possible?! Please help and thank you.

One other thing I need to add, is that last night I fell asleep at about 10:40 and woke up at 6:40 the next morning.So I got about 8 hours of sleep, but I did drink 1 beer before hand so that's why I think I slept, and I almost never drink beer.Would that help if you have fatal insomnia?

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Posted by Zelma Jefferson - August 12, 2012 at 12:00 am

Categories: Sleep Disorder Questions   Tags: , , ,

im dying and no one will listen?

Asked: im dying and no one will listen?

I am really scared and mad.

I have had a constant fear that I have sporadic fatal insomnia and I now KNOW that I have it!

I had some random insomnia about 5 nights ago, and during those 5 nights I only got 4-6 hours of sleep a night. But last night I only got 3 hours of sleep, and I know it will only get worse. I know I have it because I have impotence, my anxiety has gotten a lot worse since this has started, and I have been having numerous muscle twitching, etc. I really feel like I just want to get away from it all. What should I do?

How do you test for this disease. Because I would really want to see whether or not I have it. I'm only 19 years old! Please HELP!!!!!

So my questions that no on will seem to answer ever is this:

What are the first symptoms of Sporadic Fatal Insomnia?

Do you sleep at all the first night symptoms become apparent?

One thing I have noticed is that my anxiety is more apparent when I am about to go to bed. Much more so than during the day. But I am very very scared. I have had this worry before, but it always fixes itself. Have I thought about this for so long that I suddenly have this dreaded disease? Is that possible?! Please help and thank you.

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Posted by Zelma Jefferson - August 10, 2012 at 4:20 pm

Categories: Sleep Disorder Questions   Tags: , , ,

Can someone please help ME!!!!!?

Asked: Can someone please help ME!!!!!?

I am really scared and mad.
I have had a constant fear that I have sporadic fatal insomnia and I now KNOW that I have it!
I had some random insomnia about 5 nights ago, and during those 5 nights I only got 4-6 hours of sleep a night. But last night I only got 3 hours of sleep, and I know it will only get worse. I know I have it because I have impotence, my anxiety has gotten a lot worse since this has started, and I have been having numerous muscle twitching, etc. I really feel like I just want to get away from it all. What should I do?
How do you test for this disease. Because I would really want to see whether or not I have it. I'm only 19 years old! Please HELP!!!!!
So my questions that no on will seem to answer ever is this:
What are the first symptoms of Sporadic Fatal Insomnia?
Do you sleep at all the first night symptoms become apparent?
One thing I have noticed is that my anxiety is more apparent when I am about to go to bed. Much more so than during the day. But I am very very scared. I have had this worry before, but it always fixes itself. Have I thought about this for so long that I suddenly have this dreaded disease? Is that possible?! Please help and thank you.

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Posted by Zelma Jefferson -  at 4:20 pm

Categories: Sleep Disorder Questions   Tags: , , ,

Why am I so terrified of my boyfriend being unfaithful?

Asked: Why am I so terrified of my boyfriend being unfaithful?

He is honest and trustworthy. He has proven himself to me over and over and over. He has never been secretive or defensive or shown any signs of infidelity at all. He has a lot of emotional issues and social disorders because he was physically and emotionally abused as a child and a teenager, and he has a hard time dealing with those and expressing them. He is extremely sensitive as well. We had a huge fight about him letting his parents, who abused him, borrow a lot of money from him a few months ago, and I was really hateful. I just got fed up because he was letting them use him, and I screamed, I cursed, I told him to get out because he didn't have the balls to stand up for himself. I just told him to get out of the house. We keep having little arguments still and he has distanced himself emotionally from me (he told me this) to protect himself from getting hurt because he is now afraid of me. He said that he was finally starting to trust me and when I did that it took it all away. Since then he is even more sensitive than normal, he takes everthing I say as an insult, and he gets mad very easily over nothing. He doesn't sleep well anymore and he's just extremely hypersensitive. Not any less affectionate, not secretive with his phone or computer or anything like that. I have really bad trust issues and I've always been scared that he would find someone else because I love him and that's what my dad did, and every relationship I've ever been in I've been afraid of that. But now, after that fight, it's gotten so much worse. I question literally everything he says and does and sometimes it gets to the point where I'm like, "I know he's cheating on me. I know he is." But I have no proof other than what I listed above, and we've talked openly about those things and he was honest with me about his feelings, just like he's always been. But every website lists those actions – being overly touchy, getting mad easily, and an overwhelming feeling that your man is cheating – as concrete proof that he is definitely being unfaithful. But he is always either with me or talking to me, and I'm just really scared all the time.

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Posted by Zelma Jefferson - July 18, 2012 at 4:41 am

Categories: Sleep Disorder Questions   Tags: , ,

Do you think I have a sleeping disorder?

Asked: Do you think I have a sleeping disorder?

Sometimes right before I wake up I'm paralyzed. I can't even talk and I feel like something is smothering me. I looked up the symptoms online and it seemed to be Sleep Paralysis. Last night the same thing happened except this time I was shaking instead of being paralyzed. I don't know if I had a seizure or what. I don't have a history of seizures though. I'm sixteen years old by the way.

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Posted by Zelma Jefferson -  at 4:41 am

Categories: Sleep Disorder Questions   Tags: , , ,

How can I loose weight FAST?

Asked: How can I loose weight FAST?

I am 19yrs old and weigh 190.
I have always been a very heavy girl.
I have IBS (irritable Bowel Syndrome), Narcolepsy, Over compulsive eating disorder and floating knee Syndrome
I can't walk because I cant even stand for more than 30 min AND because I am VERY tired all the time…I actually sleep 16 hours out of the day. I have a problem with eating…my IBS won't let me eat a lot of foods, plus I have a problem with eating too much
I just feel like there is no hope for me to loose weight….can anyone help me?
And no, I will not puke, but fyi…I have no gag reflex anyway

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Posted by Zelma Jefferson -  at 4:41 am

Categories: Sleep Disorder Questions   Tags: , , ,

I’m still a virgin at 22?

louise Asked: I’m still a virgin at 22?

For the last few years I've had a eating disorder and I've gained a lot of weight, but now I've lost a lot of weight but still got some to lose as I'm still about 45 pounds overweight. But anyway I'm 22 and I've never had sex and I really want to have sex now as im constantly horny and I was thinking of going out at the weekend and sleeping with a ransom guy, because I don't think I will ever get a boyfriend. What do you think I should do is this a good idea?

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Posted by Zelma Jefferson - January 26, 2012 at 9:21 pm

Categories: Sleep Disorder Questions   Tags: , , ,

Im so sick and scared please help?

haley d Asked: Im so sick and scared please help?

Hi im 16 and i have a major anxiety disorder. i take Celexa and now currently taking larazophram when needed. i am getting my 4 wisdom teeth removed this tuesday at 11. I have made myself so sick worrying about it. i havnt ate or slept normal for 4 days! i went for a consultation last night and he told me mine would be very easy and i would probably even have as much swelling as some of my friends would. im not scared of the pain. im scared of being so anxious there that i will cause an episode or die during the surgery because im so weak from not eating all week. i konw you cant eat before anyway so maybe thats a good thing. i just need some comfort. im scared for the laughing gas and the iv sedation part i know that people said its realllly relaxing and it feels like time flys realllllly fast. please tell me? thanks… icon sad Im so sick and scared please help?

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Posted by Zelma Jefferson - December 16, 2011 at 3:21 pm

Categories: Sleep Disorder Questions   Tags: , , ,

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