Posts tagged "Answers"

I’m stuck in a nightmare?

Asked: I’m stuck in a nightmare?

My mum and all the professionals want to keep me on this anti-psychotic medication that makes me put on weight, sleep a lot, have no energy, have no feelings, have no interest in life. I keep trying to come off it and all they do is tell me constantly how I need the pills, until that together with the withdrawal off the pills makes me go crazy and I end up in hospital. This time I am coming off it again but a bit more slowly because they refuse to take me off it. I'll probably have insomnia for the next 6 weeks but oh well. Why when I go a bit crazy can't somebody make me a nice cup of tea at their house or something instead of instantly carting me of

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Posted by Zelma Jefferson - May 3, 2013 at 1:00 am

Categories: Sleep Disorder Questions   Tags: ,

I’m stuck in a nightmare?

Asked: I’m stuck in a nightmare?

My mum and all the professionals want to keep me on this anti-psychotic medication that makes me put on weight, sleep a lot, have no energy, have no feelings, have no interest in life.I keep trying to come off it and all they do is tell me constantly how I need the pills, until that together with the withdrawal off the pills makes me go crazy and I end up in hospital.This time I am coming off it again but a bit more slowly because they refuse to take me off it.I'll probably have insomnia for the next 6 weeks but oh well.Why when I go a bit crazy can't somebody make me a nice cup of tea at their house or something instead of instantly carting me off to the mental hospital and shoving me on drugs that make me want to kill myself?

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Posted by Zelma Jefferson -  at 1:00 am

Categories: Sleep Disorder Questions   Tags:

Im sleeping all day and night at least once a week?

Asked: Im sleeping all day and night at least once a week?

please someone help me,im sleeping all day and night 30hrs at least once a week,im suffering from ptsd and on various meds such as venlafaxine,propanal,nitrazipam5mg,anatr 10mg as I was suffering from insomnia I can no longer cope.

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Posted by Zelma Jefferson -  at 1:00 am

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Depersonalization feel weird when talking to or thinking about girlfriend help please?

Asked: Depersonalization feel weird when talking to or thinking about girlfriend help please?

I'm 17 years old and have generalized anxiety disorder. I used to have allot of depersonalization and derealization but it usually passed over time. Lately I've had MAJOR problems with sleeping and have had constant depersonalization as a result. What my main concern at the moment however is, a few nights ago me and my girlfriend got into bad arguments two nights in a row which caused me major stress, and as a result my anxiety levels increased. Me and her have been together for 11 months almost a year, and we used to argue allot but at the end of the day still loved each other. But anyway, after those two nights we didn't talk much, because she had work and family time, etc. While she was out doing all that stuff and we weren't talking I was in (and still currently am) a major state of anxiety and all I could think about was wanting to feel normal again, because I was doing so well before those arguments. Well we've already made up for those arguments and aren't mad at each other anymore, but now when I talk to her or am with her I feel so…weird..like I haven't talked to her I a long time. And same thing when I think about her..it's like I feel like we were never together or something..the feeling is so hard to describe.. It's really scaring me because I really love her and don't want to lose feelings for her, which is what I think is happening, but at the same time it could be the anxiety..another thing is that we still haven't talked much lately..like we used to talk to each other all day long, but the past few days we talk briefly at school because I feel anxious so didn't talk much, and after school we only talk right before she goes to sleep (I've had to much trouble sleeping lately as well). Could I feel like this because we don't talk as much anymore? If so do I just need to talk to her more so I can "get used" to her again? Or is this all a result of my anxiety? I'm scared..I know deep down that I love her..but I feel as if she's not there anymore..

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Posted by Zelma Jefferson - May 2, 2013 at 6:41 pm

Categories: Sleep Disorder Questions   Tags: , ,

How to deal with abusive in-laws.?

Asked: How to deal with abusive in-laws.?

Dear Readers,
I have talked with my in-laws(my husbands parents&his younger sister)long before marriage and they behaved polite and even encouraged me to join them.
Nevertheless I married my husband because I love only him.I didnt come for his family.
I am from abroad, so it took me some time to learn what people where saying.
Daily there are fights but for a few years I thought Ive just misunderstood the situation.Now that I know the language better(they made all effort to slow me from learning)I understand that Im not the fault.
I hoped that they would celebrate our marriage nice,because I read about the culture a lot in the net to be prepared.I wasnt prepared that the sister-in-law came in her worst sleeping-dress and cried(her mother once said she did because she was jealous&wanted to marry first but shes still not married)and neither of the parents wear nice clothes.None of them ever greeted to our marriage but all of my relatives and friends, even the distant friends greeted!
We dont have the money to move out because before the marriage his parents emotionally blackmailed him into buying an apartment in their name.He just paid of his dept at the bank.
His relatives try their best to kick us but I dont wanna end up on the street or go back to my parent because theyre much too far.
I dont understand why they misbehave:I have researched the net for mental disorders etc even for different behavior pattern in different zodiac signs and come to the clue that they have the narcissism disorder.But how can it be that all 3 of them have it?I dont understand who pulls the strings of whom.
In which way are they abusive?
The sister-in-law: their gold child,failed in grades&passed only because their parents pulled some strings,abusive,kleptomaniac,pretends to suicide to get her will(she even faked the prescription of a deadly disease from the doctor but when -after lots of drama- she finally visited a doctor with us again it turned out after 5min that she got nothing&all her symptoms suddenly vanish;since the father-in-law stopped eating on the table together with the others she insists on eating alone and forces to be the first who eats.. now all have to wait till she ate before anyone can eat even when she makes it extra late (he parents support that), she's destructive (destroyed the telephone with number display so that people cant see who is calling her,the iron,food,the doors that she uses including material and locks, the shower..it hurts to see the home getting destroyed and the parents of her-who should have teached her to behave they support her behavior and encourage her so that her behavior gets worse rapidly, she beats her parents & theyre ok with it & runs in front of guests with sleeping clothes or clothes on her lower body around & they don't say anything, she screams whenever she speaks and quarrels&laughs fast after another,she always pretends like the victim, she lies, both parents support her as if she would be god himself, she don't worship unless once a year for the purpose of stopping me from learning the process myself (Im christian,theyre hindu but I believe all gods are one god anyway so it makes no difference to me), the parents clean her room like maids everyday even thou she's an adult woman and close to her 30is! she thinks she knows everything but she just copies other peoples words&behavior.
the father:he oppresses anyone who speaks&even lies only to opposes,he move my dirty clothes (even the private things)away from the bucked in which I always put my dirty clothes (before it was joined but they destroyed a lot of things in purpose so i wanna do things myself), he don't respect anyone not even himself, he likes eating rotten food and want to force everyone to eat it too, he behaves like a saint to people that don't know him close-I was also fooled by him at the beginning.
the mother:lies,loves only herself and her daughter,if you say"you cook best out of all"she will start getting furious because it means that youre saying her daughter isnt the best,she insults my husband everyday and says that she feels bad that she lend him her stomach to grow.My husband really loves his parents and buys them even presents but it is nothing to them because it comes from him. She always brings up her daughter even thou she knows it will make him angry. she always put herself first(except when it's about the sister),she tells people what to think about the food, actor, music or anything, she hurts herself in purpose to gain attention(we even try to tell her:wear glasses before cutting"but she wont listen).It is said that she cried at my husbands birth because she didn't get a daughter. She says she loves females but she dont love me.
My husband is so caring and they mistreat him so badly.I know hes strong thats why he s still alive but I cant bear the drama anymore.There is more to it but Im out of spacePLZ HELP

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Posted by Zelma Jefferson -  at 6:40 pm

Categories: Sleep Disorder Questions   Tags: , , ,

How can i lose weight? (I’m 14)?

Asked: How can i lose weight? (I’m 14)?

Ok so I'm not one of those girls that thinks she's fat when she's really skinny. let me start by saying i'm pretty overweight i don't want to say my weight as i have someone stalking me online from a game i play and i'd rather not he tell everyone i weight so and so. So i have a treadmill i don't get any exercise i have aspergers syndrome and i'm struggling to be in school right now so i have a lady come to my house and teach me for an hour. (aspergers syndrome is a mental disorder to do with socializing) So how long should i exercise for on my treadmill? baring in mind I can fast walk for 30 mins and then my legs turn to jelly and well… i get off walk to my bed lie down and can't exactly feel my legs or walk normally so yeah…. so should i do that for just 30 min? i am really unfit i'd like to get to jogging later on and stuff when i get enough breath i think it's better to fast walk almost jogging for 30 min than running for literally 1 min then out of breath for 15. so should i split the 30 min? i don't know what to do my whole familys fat so i have no idea what's healthy i'm easily confused i mean 100 calories in cereal… r those good cal or bad cal? is that ballanced isnt 100 cal a lot?! it IS 100!
I have like 0 food in my house other than crisps which i don't eat i eat nothing for breakfast and nothing for lunch i sleep till lunch i cant sleep earlier it only goes later so to get up early i have to stay up all night and go to sleep at like 2 pm then the next day like 3 and so on till its normal. What should i eat for breakfast? I'm a picky eater and i can't eat a lot i tried melon a few days ago… it tasted nice… i swollowed…. then i felt so ill i wanted to die -.- i caneat apples grapes and oranges and strawberries i cant eat yoghurt with bits in it when it comes to samwiches i cant have pastes because they have bits in randomly tuna or fish makes it soggy. veg i cant get my teeth through like i bite it and pull as you do and all the veg comes out -.- im usually given fast food for dinner. My portions Mcdonalds nothing because it's gross -.- burger king a plain whopper with large chips and a large diet coke i'll then put a drop of ketchup on the whooper and dip it and the chips in mayo. Kfc (my worst portion sizei don't usually eat this big) Large popcorn chicken with large chips and a medium pop corn chicken with a large diet coke. I do drink a lot of water just not with dinner.

Give me an exercise plan.
A breakfast food list
A Lunch List
And a dinner list please…

(Dinner must be flavoured with a source so no steak or chicken because it tastes gross without mayo then i end up taking a bit not eating it then stuffing my face with potato waffles my parents made me for feeling bad that i'm hungry) OH and my parents can't cook massive dinners for all of us or cook long dinners because… well my mum left my dad and lives somewhere else i live with my dad and he gets mad at having to cook and he has a job and so does my mum. (no lasanya it tastes like alchohol no cottage pie tastes like alchohol… i hate alchohol) Please help I want to be an actress/ singer i'm pretty smart so if thet fails i cna fall back on science and english and math (which i am very good at) but acting and singing is where i stand out from other people but you NEVER see a fat famous actress unless they're comical. I'm sick of being out of breath and sweating and crying because nothing fits me or because i have no friends or someone called me a fat name icon sad How can i lose weight? (Im 14)?

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Posted by Zelma Jefferson -  at 6:40 pm

Categories: Sleep Disorder Questions   Tags: ,

My family thinks I lie when I say I have insomnia?

Asked: My family thinks I lie when I say I have insomnia?

I have insomnia and they're tormenting me for it, saying that I am a "rude a*shole" and they're not letting me watch TV because I never sleep or sleep little. This has been going on for years and they clearly get joy out of tormenting me this way. They're bringing people around to spy on what I am doing currently, basically they come around to where I live, ask me personal questions which they've asked me before, ask me what I am interested in, ask me what I am doing, follow me around and stay if I am doing something. They started bringing these people over when I stopped going to school, and I stopped going to school because they were trying to brainwash me into being a right-winged a*shole and I was constantly getting harassed by other students. These people come over weekly and try to turn me (not even joking) into a Christian conservative. I am a liberal atheist and protest such things, but they still try to brainwash me into that mindset.

I'm not even trolling or lying.

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Posted by Zelma Jefferson -  at 12:20 pm

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what could be wrong with me?

Asked: what could be wrong with me?

when I was about 5 i was diagnosed with an underactive thyroid, last summer i went on a diet and ost alot of weight, a bit too much, I had anxiety, insomnia, severe weight loss, etc, after i recovered recently ive noticed some changes.
Increased need to go to the bathroom
insomnia
cold hands
intolernce to heat/ breathless
increased appetite but weight maintenance, if anything loss
feeling dizzy, bleary eyed and tired but hyper at night, like i have too much energy
is it possible i now have an overactive thyroid?

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Posted by Zelma Jefferson -  at 12:20 pm

Categories: Sleep Disorder Questions   Tags:

Husband leaves a candle burning all night. I can’t sleep because I’m watching over it!!?

Asked: Husband leaves a candle burning all night. I can’t sleep because I’m watching over it!!?

My husband is religious and has been leaving candles lit at night since he was little. Thankfully, nothing bad ever happened but who's to predict the future? I told him to please let me blow the candle when he falls asleep so I can be in peace and not worrying about what could happen. He asked me not to disrespect him and to leave it burning and I said I would stay awake all night again (I suffer from insomnia but trying to sleep at night) he uses my insomnia to say that I don't sleep anyway eventhough last night, I finally succeeded in sleeping earlier. Why can't he let the candle go for safety? I'm younger and way more caring than careless. How can I sleep now?!

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Posted by Zelma Jefferson -  at 12:20 pm

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Could this be post traumatic stress disorder?

Asked: Could this be post traumatic stress disorder?

I am 17 and female. I was recently put in a psych ward for a few days for cutting once. My uncle (whom I have lived with foryear and a half) just comes up at 8 in the morning and says get dressed because you are going to the hospital. They admit me so quick I could not process or believe it. So I am scared out.of my mind. And the day before I am to br released my aumt drops the bomb on me that I will not be returning to their house but I will be living with my mom. My moms house was where my problems started so this is a shock. I was mortified and.not expecting it. Ever since I have been out of the hospital for two weeks I have been having nightmares about it. I feel like my mom and the doctors are plaanning to lock me up. I feel angry and ashamed. I startle easy and I seldomly sleep soundly. I am terrified of the hospital now and just thinking about it makes my heart sink or pound hard.

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Posted by Zelma Jefferson -  at 6:01 am

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