Asked: What is the last thing you do before you go to sleep at night?
I put on my face mask for sleep apnea
Chris Asked: 4 hours without caffine and I’m fine. Is there withdrawal?
I quit smoking 4 days ago and I'm fine with that now.The caffine hasn't had any side affects but it's 946 and i'm wide awake.so I am thinking insomnia?make sense?
I usually drink a 12 pack of soda a day.