Sleep study Polysomography please read?
Sheryl Bunge Asked: Sleep study Polysomography please read?
I'm a 19 year old female looking for help on how i can find a sleep study i don't know where to go. I have been suffering from insomnia for a year now. I have racing thoughts,anxiety,worry. Possibly OCD of the brain. My family can't handle me anymore because they have been dealing with it for a year now and my mom has bipolar,and other disorders. People keep telling me they can do nothing for insomnia. but i was researching they monitor your brain waves and eyes and other things for sleep
WHO CAN I TALK TO TO GO TO A SLEEP STUDY:(? my doctor ? i have kiazer.
The people who are telling you there is nothing to do for insomnia are flat out wrong. In fact, insomnia is one of the most common disorders in the United States (affecting 25% of the population throughout out lifetimes) and is examined and treated at a majority of sleep study centers.
The first step is going to your doctor and discussing your sleep habits and schedule. Once it becomes evident that you suffer from a sleep disorder and figure out what form of insomnia you suffer from, they will recommend a sleep study doctor. It is important to be as open and honest with your doctor in order to find the most ideal form of treatment.
Remember that you are not alone. A majority of people in the world suffering from sleep issues.