Acupressure and sleep relief

I decided to briefly mention the benefits of acupressure for health. I created this video in response to many of you who suffer from insomnia. The acupoints for insomnia are located on the pericardium channel(wrist) and this point is the number one point for emotional issues especially excessive anxiety and worry. Acupressure is an ancient healing chinese technique and use the principles of life force energy of Qi. Acupressure in conjunction to guided relaxations will help you achieve better results. Much love, wellness and sweet dreams, Rosa